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If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.
Episodes

Wednesday Jul 31, 2019
023. Rewrite The Rules with Matthew Krogstad
Wednesday Jul 31, 2019
Wednesday Jul 31, 2019
What rules have you set for yourself throughout your lifetime? A couple of Matt's: When I see a dog, I am happy. When I meet someone with a fixed mindset, I will appreciate other people's opinions. When I wake up, I will jump out of bed and let the world know, "I AM HERE!"

Thursday Jul 25, 2019
022. Quality Questions = Quality Answers with Matthew Krogstad
Thursday Jul 25, 2019
Thursday Jul 25, 2019
Better Questions = Better Answers Quality Questions = Quality Answers Bad Questions = Bad Answers

Saturday Jul 13, 2019

Monday Jul 08, 2019

Sunday Jul 07, 2019

Sunday Jun 30, 2019

Sunday Jun 23, 2019

Friday Jun 21, 2019
016. Overcoming Struggles and Committing to YOURSELF with @MattKrog
Friday Jun 21, 2019
Friday Jun 21, 2019
Smoothies
Grocery lists
The power of words
One of the darkest times in Matt’s life
One of the darkest times in Pazik’s life
Having a conversation in your head and the unbreakable bond it creates
Why is it important to get better everyday?
Human connection and happiness
STEP FORWARD INTO GROWTH
Make incremental improvements, don’t worry about EVERYTHING you need to do. Worry about ONE thing you need to do.
The allegory of the cave
The power of questions
We all struggle. We need each other and just as importantly, we need ourselves.
Why focusing on the positive is so important.
Auditing your instagram followers.

Sunday Jun 16, 2019

Sunday Jun 09, 2019