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If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.
Episodes
Wednesday Oct 28, 2020
Wednesday Oct 28, 2020
I’ve been asked a ton lately how to stay consistent while you’re continuously failing out there in the field of play. Here’s the answer: Check your routines. I dive into pre-game, in-game, and post-game routines in this episode. Let me know what you think by leaving a review, calling me at 8479221371, or sending me an email to tyler@pazikperformancegroup.com
Wednesday Oct 21, 2020
Wednesday Oct 21, 2020
Click Here to Download our Free Mental Game Booklet or go to pazikpg.com/freementalgamebooklet.
Greg Beals is the head coach of the OSU Buckeyes baseball team and has been for a decade now. He holds a 546-440-1 career record and is 303-238-1 overall record at Ohio State. Beals has guided the Buckeyes to three NCAA Regional appearances in the last five years and has led the Scarlet and Gray to two Big Ten Tournament titles (2016 and 2019). The Ohio State University Board of Trustees approved a three-year contract extension for Beals that will keep him in the dugout as head coach of the Buckeyes four more seasons and at least through the 2023 baseball season. Click here for his full bio
Wednesday Oct 14, 2020
Wednesday Oct 14, 2020
Click Here to Download our Free Mental Game Booklet or go to pazikpg.com/freementalgamebooklet.
Beth Torina is currently in her ninth season as head coach at LSU and in that time has two 50-win seasons, five 40-win seasons and four trips to the Women's College World Series in 2012, 2015, 2016 and 2017. I spoke to her once on the phone back in 2017, before they won their national championship. Click here for his full bio.
Thursday Oct 08, 2020
Thursday Oct 08, 2020
Click Here to Download our Free Mental Game Booklet or go to pazikpg.com/freementalgamebooklet.
Wednesday Sep 30, 2020
Wednesday Sep 30, 2020
Click Here to Download our Free Mental Game Booklet or go to pazikpg.com/freementalgamebooklet.
Nate Rasmussen and I DIVE DEEP into routines and everything about routines. This is a routine driven podcast. We also get on some pretty gnarly tangents about individuality in sport and PAYING ATTENTION TO YOUR ATHLETES by understanding their idiosyncrasies. It’s not a one size fits all approach and the more you can tailor your practice to the athlete, the better your team will be in the long run.
Wednesday Sep 23, 2020
Wednesday Sep 23, 2020
Click Here to Download our Free Mental Game Booklet or go to pazikpg.com/freementalgamebooklet.
Mark Montgomery and I dive deep into how to get the most out of each moment by controlling the controllables, multiple mental game strategies, routines, and just having the awareness to step back and say, “Damn. This is cool,” regardless of if you’re on the winning or losing end.
Wednesday Sep 16, 2020
Wednesday Sep 16, 2020
Click Here to Download our Free Mental Game Booklet or go to pazikpg.com/freementalgamebooklet.
With high-expectations in the SEC, how do you help athletes set realistic expectations to make sure they don’t crush their own dreams before they even begin? In this podcast, Brad Bohannon and I break down body language, emotional consistency, and of course, expectation management.
Wednesday Sep 09, 2020
Wednesday Sep 09, 2020
Click Here to Download our Free Mental Game Booklet or go to pazikpg.com/freementalgamebooklet.
Pete D’Amour and I dive into going pitch-to-pitch, dealing with adversity, and being empathetic with your athletes. We also talk about how important it is to find the positive and create perspective in EVERY situation.
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
Click Here to Download our Free Mental Game Booklet or go to pazikpg.com/freementalgamebooklet.
On this episode, Mike Neu (University of California Berkley) and I dive deep into how you go about your processes moment-to-moment while competing. Asking yourself questions: How do I engage the opponent? What awareness do I need to build to prepare myself? Mike also answers one of my favorite questions: Is it better to treat every play like the championship or like it’s just another play?
Wednesday Aug 26, 2020
Wednesday Aug 26, 2020
Click Here to Download our Free Mental Game Booklet or go to pazikpg.com/freementalgamebooklet.
Marissa Young and I dive deep into how to be an elite communicator with yourself as an athlete, between the coaches, and between teammates. It’s amazing how good you are with poor thought processes and communication skills, imagine what a little fine tuning can do.