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If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.
Episodes

Oct 25, 2023

Oct 20, 2023

Oct 17, 2023

Oct 11, 2023

Oct 6, 2023

Oct 3, 2023

Sep 27, 2023

Sep 23, 2023
Sep 23, 2023
6 min
https://www.pazikperformancegroup.com/mentalskillsmechanics
This is an excerpt from our long-form video in The Mental Skills Mechanics Membership. You can find the full video here. The full video is titled, “3 Common Mistakes Amateurs Make and Proven Corrections for Success.”

Sep 22, 2023
Sep 22, 2023
7 min
https://www.pazikperformancegroup.com/mentalskillsmechanics
In the realm of sport psychology, mental fortitude often distinguishes champions from contenders, and the Recognize, Release, Routine System stands as a winning formula. This system equips athletes with the tools to seize control of their emotions, maintain unwavering focus, and consistently perform at the peak of their abilities. This podcast breaks down the three fundamental steps that make up this transformative system.

Sep 19, 2023
Sep 19, 2023
7 min
https://www.pazikperformancegroup.com/mentalskillsmechanics
Tiger Woods and Steve Nash are two iconic figures in the world of sports. They have achieved greatness in their respective fields, and a significant part of their success can be attributed to their unwavering routines. In this episode we dive into their routines and extract the lessons.