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If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.
Episodes
Thursday Dec 16, 2021
#300 - Daily MG - Let Your Mind Run by Deena Kastor - 4 of 6
Thursday Dec 16, 2021
Thursday Dec 16, 2021
“I got out fast. Later, I heard that Lornah Kiplagat from Kenya was in front of me for the first 400 meters. I don’t remember her at all. In fact, I don’t remember any of the competitors. I looked up Grand Avenue to the first turn, a left, in the distance, and ran to it. I took the turn, then looked for the next target. A lamppost. I chased it, working to extend myself with each step out of the speed I was in and into a faster one.” - Deena Kastor
Wednesday Dec 15, 2021
#299 - Daily MG - Let Your Mind Run by Deena Kastor - 3 of 6
Wednesday Dec 15, 2021
Wednesday Dec 15, 2021
“The answer came on the plane ride home. I had gone to the starting line knowing I could run with the best in the world but not believing I could beat them. I had limited myself by setting a goal based on my competitors. It was a natural thing to do. A competitor’s goal is to beat the competition. But I’d settled for achieving my goal instead of pushing toward my limit. It occurred to me that while we need a plan B to turn to when races aren’t going well, we should also have a plan when our strength exceeds our expectations.” - Deena Kastor
Tuesday Dec 14, 2021
#298 - Daily MG - Let Your Mind Run by Deena Kastor - 2 of 6
Tuesday Dec 14, 2021
Tuesday Dec 14, 2021
"Heading into the Kinney championships junior year, I wanted to win." - Deena Kastor
Monday Dec 13, 2021
#297 - Daily MG - Let Your Mind Run by Deena Kastor - 1 of 6
Monday Dec 13, 2021
Monday Dec 13, 2021
"The course was full of sharp turns and hills, like a roller coaster, and I pictured myself as a fast-flying car, zipping around turns, chugging up hills, and barreling down them." - Deena Kastor
Saturday Dec 11, 2021
#296 - Daily MG - What Are You Doing With Your Life by J. Krishnamurti - 6 of 6
Saturday Dec 11, 2021
Saturday Dec 11, 2021
"Freedom must be sought out - freedom from saviors, teachers, leaders; freedom from the self-enclosing walls of goo dand bad; freedom from authority and imitation; freedom from self, the cause of conflict and pain... we are not saying it is right or wrong but are considering its cause and effect, are we not?" - J. Krishnamurti
Friday Dec 10, 2021
Friday Dec 10, 2021
"You know what caring is? If you care, when you plant a tree, you care for itl you cherish it; you nourish it... You have to dig deep before you plant, then see the soil is right, then plant, then protect it, then watch it every day, look after it as if it were a part of your whole being." - J. Krishnamurti
Thursday Dec 09, 2021
#294 - Daily MG - What Are You Doing With Your Life by J. Krishnamurti - 4 of 6
Thursday Dec 09, 2021
Thursday Dec 09, 2021
"You exist only in relationship." - J. Krishnamurti
Wednesday Dec 08, 2021
#293 - Daily MG - What Are You Doing With Your Life by J. Krishnamurti - 3 of 6
Wednesday Dec 08, 2021
Wednesday Dec 08, 2021
"As long as success is our goal we cannot be rid of fear, for the desire to succeed inevitably breeds the fear of failure." - J. Krishnamurti
Tuesday Dec 07, 2021
#292 - Daily MG - What Are You Doing With Your Life by J. Krishnamurti - 2 of 6
Tuesday Dec 07, 2021
Tuesday Dec 07, 2021
"To have an open mind is more important than learning; and we can have an open mind, not by cramming it full of information, but by being aware of our own thoughts and feelings, by carefully observing ourselves and the influences about us, by listening to others, by watching the rich and the poor, the powerful and the lowly." - J. Krishnamurti
Monday Dec 06, 2021
Monday Dec 06, 2021
"Training the intellect does not result in intelligence. Rather, intelligence comes into being when one acts in perfect harmony, both intellectually and emotionally. There is a vast distinction between intellect and intelligence. Intellect is merely thought functioning independently of emotion." - J> Krishnamurti