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If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.
Episodes
Tuesday May 31, 2022
Tuesday May 31, 2022
"Good questions challenge your thinking. They reframe and redefine the problem. They throw cold water on our most dearly held assumptions, and force us out of our traditional thinking. They motivate us to learn and discover more. They remind us of what is most important in our lives." - Andrew Sobel
Monday May 30, 2022
Monday May 30, 2022
"Good questions challenge your thinking. They reframe and redefine the problem. They throw cold water on our most dearly held assumptions, and force us out of our traditional thinking. They motivate us to learn and discover more. They remind us of what is most important in our lives." - Andrew Sobel
Saturday May 28, 2022
Friday May 27, 2022
Friday May 27, 2022
Systems thinking takes into account the structure of the system, the agents and their interactions/incentives, and the dynamics of the system (a system’s behavior over time).
Thursday May 26, 2022
Wednesday May 25, 2022
Wednesday May 25, 2022
It's important to understand and honor the fact that reality doesn't reward effort. It rewards utility and effectiveness.
Tuesday May 24, 2022
Monday May 23, 2022
Saturday Dec 18, 2021
Saturday Dec 18, 2021
“Indian researchers investigating the “biochemistry of belief”—a phrase I love because it captures the mind-body connection so precisely—wrote that “each and every tiny cell in our body is perfectly and absolutely aware of our thoughts, feelings, and of course, our beliefs….” - Deena Kastor
Friday Dec 17, 2021
Friday Dec 17, 2021
“I won, crossing the finish line with my arms raised. My time was 14:54. I’d broken the world record held by Paula, a competitor whom, two weeks earlier, I hadn’t considered beating...
I caught my breath, then a television camera was on me... My mind, though, was on the thrill of having pushed myself to a new level and could immediately see beyond it to the next. This was a positive mind at work, a mind that after six years of being steeped in belief knew that even a world record did not cap my potential, and amidst the celebration, I was already thinking about the next chase.” - Deena Kastor