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If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.
Episodes
Thursday Aug 11, 2022
Thursday Aug 11, 2022
"If I lost a race and started to sulk, I’d get shut down pretty quick smart by Dad. “Don’t get upset. Reflect and think about what you did to prepare for that race and what you could do better next time. What did you eat, how much sleep did you get and how hard did you train? I bet there is always an area you can improve on.” - Tia Toomey
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