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If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.
Episodes
Tuesday Jun 07, 2022
Tuesday Jun 07, 2022
"Many people get confused about the difference between shame and guilt, so let me clarify: guilt feels like you did something wrong, while shame feels like you, as a person, are wrong." - Terri Cole
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