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If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.
Episodes
Wednesday Dec 01, 2021
Wednesday Dec 01, 2021
"Though the brain represents only about 2 percent of the body’s weight, it uses 20 percent of the body’s oxygen." - James Nestor
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