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If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.
Episodes
Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
"7 guidelines to building subconscious skills:
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- Catch yourself doing something right.
- Train 4 or 5 times a week
- Wherever you are, be all there
- Rehearse the match day often within the training session
- When you are playing well, play a lot
- We raise ourselves to the standard we are around.
- Plan your year"
Lanny Basham is a former Olympian and teacher of the Mental Management system.
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