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If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.
Episodes
Monday Jun 28, 2021
Monday Jun 28, 2021
"While in the army from 1976 to 1978, I was assigned a non-shooting position at Ft. Sam Houston, Texas. It was 250 miles from my home to an international shooting range. I was able to actually shoot on a range only 6 days during those 2 years, 3 days to win the Nationals in 1977 and 3 days to win again in 1978. Though I could not actually go to the range, I did continue training. Five times a week after my family had turned in for the night I simulated shooting for 2 to 4 hours in a spare bedroom, a technique called dry firing. I made the US International team in 1978 and won the World Championships that year in Seoul."
Lanny Basham is a former Olympian and teacher of the Mental Management system.
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