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If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.
Episodes
Thursday May 20, 2021
Thursday May 20, 2021
"When you catch yourself not living in the present moment, take three deep breaths, and then feel your feet on the ground. Start to direct your focus inward and feel what your body is feeling. You start with feeling your feet on the ground and listening to your big deep breaths, then you direct your focus outward to the people around you."
Joshua Medcalf is a business and life consultant and owner of Train to be CLUTCH.
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