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If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.
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Thursday May 13, 2021
Thursday May 13, 2021
The law of substitution. At any given moment our minds can sustain only one thought at a time. One. My mind doesn’t block things out. It simply goes to whatever thought I ask it to go to. My inner voice is loudest. If I don’t use it strategically, however, then the words of others or the outside chaos can replace my message to myself."
Trevor is a mental conditioning coach to elite performers.
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