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If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.
Episodes
Wednesday Apr 08, 2020
Wednesday Apr 08, 2020
These book notes are split up into three parts: Quotes, Mental Practices, and Coaching Practices. If you’re an athlete, check out the quotes and mental practices. If you’re a coach, check out the quotes and coaching practices. If you’re a beast, do all three.
This is one of the best books I’ve ever read. I seriously couldn’t put it down. I’ve put my $.02 in after the quotes to help guide you towards mastery using my knowledge from Performance Psychology, team consulting, and 1-on-1 coaching. You can buy the book on amazon here. It’s worth every penny.
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