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If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.
Episodes
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
Click Here to Download our Free Mental Game Booklet or go to pazikpg.com/freementalgamebooklet.
On this episode, Mike Neu (University of California Berkley) and I dive deep into how you go about your processes moment-to-moment while competing. Asking yourself questions: How do I engage the opponent? What awareness do I need to build to prepare myself? Mike also answers one of my favorite questions: Is it better to treat every play like the championship or like it’s just another play?
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