27.9K
Downloads
424
Episodes
If you want to improve your confidence, culture, or communication within yourself, business, team, or your sport like baseball, softball, basketball, bowling, etc., then this is the podcast for you. Monday through Saturday we‘re putting out a quick hitter-episode for you to mentally prepare and learn more about sport psych and mental performance.
Episodes
Thursday Jan 03, 2019
Thursday Jan 03, 2019
In this episode, I break down the 6 ways the breath can help you and give you techniques you can apply immediately.
No comments yet. Be the first to say something!